6 Week Hypnotic Journey to Your Goal Weight
6:00 PM18:00

6 Week Hypnotic Journey to Your Goal Weight

As someone who has been 50 to 100 pounds overweight literally my ENTIRE life, I understand the ups and downs of finding a balance between loving yourself just the way you are but also longing to be your ideal weight.  I’ve lost 40-70 lbs at a time only to put it back on over and over again.  

It wasn’t until my first hypnotherapy session that I understood WHY I was subconsciously programmed to do this.  Since then, the weight that I’ve let go of and continue to let go of stays off. The messages that my body is programmed to carry out effortlessly have changed.  

I’m not a fan or enemy of any weight reduction method, I’ve tried it all and say do whatever works for you.  But if you’re here, you probably well know that diets just don’t work long term. Something deeper than temporary motivation to modify your eating or workout habits has to change in order for your results to last.   This is not a magic pill or get thin quick plan. It addresses the subconscious reasons for why we carry extra weight, which in my opinion and the thousands who’ve experience dramatic weight reduction results from hypnotherapy would agree.  

So, having said that, you’ll be glad to know this is not a weekly weigh-in group.  Not yet another program. There is no specific diet to follow. Everyone is different and the beauty of the hypnotic journey is that you have time in trance to get the answers from your subconscious mind about what you specifically need to work through to accomplish your goals.  

It’s completely up to you to set your own goals and find your path to lasting weight reduction results.  As your instructor, I’ll give you the tools and the space to do it & as a group we’ll celebrate each others success along the way.  

Each week we will meet for a personalized hypnotic journey to finding the answers, motivation, and support you need to reprogram your subconscious mind for success in reaching your ideal weight.

Based on the goals that you share with me at the time of registration, you will receive hypnotic suggestions that will program your subconscious mind to assist you in reaching your weight reduction goals.  


By the way, the reason we call it weight reduction vs weight loss is because the majority of loss is associated with negative feelings - lost keys, lost money, lost job, lost loved one.  Your subconscious mind fights against the word “loss” and tries to protect you from it. Give yourself a boost in your results now by declaring your weight “loss” goals as goals to release, reduce, eliminate, shrink, or let go of unwanted weight.  

It’s great if you’ve tried everything else and nothing has worked.   I can’t wait to take this journey with you!  


We’ll learn the top 3 subconscious reasons we carry extra weight: 




These 3 will be explained in detail as we go along.

Week 1 - Goals, Commitment, Trance Training & Self-Hypnosis Secrets Unlocked

Week 2 - Regression Session to find your personal reasons for holding on to unwanted weight

Week 3 - Hypnotic Journey to the Answers Within

Week 4 - Hypnotic Journey to the Answers Within

Week 5 - Hypnotic Journey to the Answers Within

Week 6 - Direct Hypnotic Suggestions & Reflecting on the Journey

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6 Week Hypnotic Journey to Ultimate Confidence
6:00 PM18:00

6 Week Hypnotic Journey to Ultimate Confidence

This is about believing in your self-worth, self-love and ability to accomplish your goals.  

What’s the difference between women who have confidence and those who don’t?  The thoughts they think about themselves. Our subconscious thoughts can be our biggest supporters, telling us to feel good about the way we look and our abilities. Or it can be our biggest enemy, filling our minds with negative, unhealthy thoughts about ourselves.

These thoughts are automatic and deeply embedded in our minds, often starting in childhood.

Through hypnotherapy, these thoughts can be quieted, or better yet, removed altogether.  We gain control over our inner voice and re-teach it to be supportive, positive and helpful.

There’s hope. You can fix your mind’s negative thinking patterns.

In our 6 week journey you will access your unconscious, automatic thoughts, and through the power of suggestion, begin to uproot and reframe them.

The result will be finally becoming or maybe returning to being a confident woman, having a natural and authentically high sense of self.  You will learn yourself better, learn how to control your emotions and ultimately be happier and more fulfilled.  You’ll join the ranks of confident women who play their own game, free to be naturally guided by your own judgments and intuition.   

High self-esteem also brings a certain level of optimism, which means that you’ll be better able  to venture out of your comfort zone to meet your goals and your dreams, moving on from one fantastic accomplishment to the next at your own beautiful pace. 


Week 1 - Goals, Commitment, Trance Training & Self-Hypnosis Secrets Unlocked

Week 2 - Regression Session to find your personal reasons for lack of confidence

Week 3 - Hypnotic Journey to the Confidence Within

Week 4 - Hypnotic Journey to the Confidence Within

Week 5 - Hypnotic Journey to the Confidence Within

Week 6 - Direct Hypnotic Suggestions & Reflecting on the Journey

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Releasing Energetic Cords of Attachment
11:00 AM11:00

Releasing Energetic Cords of Attachment

Cords, also know as soul ties are energetic and spiritual connections between two people. They stretch between two people very much like an umbilical cord and transfer emotional energy between them. It doesn’t matter how far away the other person is, the  connection can still be felt from the other side of the planet.

Cords can be created between any two people that have emotional relationships. Lovers, friends, coworkers, ex-spouses, and even enemies can all have energetic cords between them.

Here’s how you know you may have a toxic energetic cord or soul tie to someone:

  •  You can’t move on or stop thinking about them, even if months or years have passed since you last spoke.  

  • You constantly replay arguments or scenarios in which you wish you would have said or done something differently.  

  • The same negative feelings keep showing up for you in new relationships.  Different person, same emotion.  

  • You feel sad, anxious, tired or drained when you think of them.

  • You can’t forgive them.

 It only takes one of the two people to clear the cord and it will be cleared from the other.  In removing a toxic cord or soul tie you reclaim your energy and take back your power.

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Flow to Your Goals
10:30 AM10:30

Flow to Your Goals

90% of what we do is subconsciously programmed, good or bad.  Some people seem like they’re programmed to win. Whatever they touch turns to gold, so to speak.  One the other hand, some feel that no matter what they do or how hard they try, they’re doomed to fail.  If you’re stellar at setting goals but have a hard time reaching them, this session is for you.

In the Flow to Your Goals hypnotherapy session, you will drop into the deeper part of yourself where all of the answers are.  There, you will unroot the belief that you’re not capable. You will start to remove blocks and self-doubt, reigniting your enthusiasm, passion & belief in your ability to achieve your goals.  (This session works best focusing on one goal at a time.)

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Wake Up Your Love Life!
11:00 AM11:00

Wake Up Your Love Life!

“Life changing sex makes anything possible” Kim Anami, Holistic Sex & Relationship Coach

Great sex activates the pleasure and reward centers in our brains, strengthens our immune system, heads off depression, slows down aging, increases happiness and of course, makes us feel amazing.  But according to Psychology Today, only about 50% of women actually climax during sex, compared to 96% of men who do.  

This session focuses on helping you to remove mental blocks to becoming orgasmic.  You will train your body to let go, and train your subconscious mind to turn you into a fun, dynamic, amazing, super-confident lover, naturally enhancing pleasure and filling you up with joy and gratitude.   You can do this with or without a partner.  

By enjoying yourself better, a better, more fulfilling love life letting go of inhibitions

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Mind, Body Healing Vortex
11:00 AM11:00

Mind, Body Healing Vortex

This session is based on the scientific and spiritual beliefs that we can use our mind to activate and promote healing in our body.  Your body responds to your thoughts and it has been proven that visualizing healing promotes and even accelerates it. Healing can be complex and deeply personal, but it can also happen spontaneously in a moment.   You will be guided through hypnotherapy to tell your body how to act and how to respond. You will use the power of your mind to communicate with your body and subconsciously and tell it what you want it to do. You will command, direct, instruct, and compel method, you will command your body to function again as nature intended it to.  

This session is good for chronic, unexplained pain, infertility, accelerating healing after surgery and in combination with any other healing practice.  

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Strengthening Your Spiritual Connection
11:00 AM11:00

Strengthening Your Spiritual Connection

Session focused on getting closer to your Higher Power. Are you feeling distant? Disconnected? Feeling shame, guilt, condemnation has separated you from Him? Set your intention to draw closer to your higher power and experience unconditional love. Reconnection, direction, and spiritual healing is the result of this session. Are you blaming your Higher Power for your problems? Feeling abandoned, hurt, angry. All is well, you will be okay, I’m with you, I’ll always be with you. Your higher power is always with you, always has your best interest at heart, is always guiding you and always speaking, waiting for us to take the time to listen. This session does not focus on any religion or spiritual belief. You can participate regardless of your faith background.

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I Am Enough Group Hypnotherapy
11:00 AM11:00

I Am Enough Group Hypnotherapy

Every day we get messages that suggest that we’re not enough of something - pretty enough, smart enough, thin enough, brave enough, worthy enough, a good enough mom, partner, employee or something else.  Sometimes these messages come from the outside world, but a lot of the time, they come from our own inner beliefs about ourselves. These beliefs are the root of so many problems, so many things we do to fill the inner void of not feeling enough like excessive shopping, bad relationships, over indulging in food, alcohol and substances.   Replacing them with the trust that “I am enough” is the cure. Its a super simple, incredibly powerful mantra. The more you say it, the more you believe it. The more you believe it, the faster you start to make empowering choices, have more confidence and higher self-esteem.

This session will fill you up with powerful hypnotic suggestions that retrain your subconscious mind, leaving you feeling strong and powerful, knowing you are enough, always have been, always will be.

Reserve Your Space:

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12:00 PM12:00

Empress Mentality Vision Board Workshop



Most of us have fleeting ideas of what we want to be, do or have in our lives. But they remain just that: fleeting. After all, who has the time to intentionally get clear about what we want to create?
Well, everyone from Katy Perry to Ellen Degeneres to Oprah Winfrey swears that they intentionally created outcomes by using a simple tool: Vision Boards.  A Vision Board is a way to sell your own ideas to yourself, to anchor to your dreams and to allow manifestation to work in your life. Finally!


As someone who has made my own Vision Boards (and manifested some amazing results!), I’ve learned it’s more than just slapping a picture onto a poster board. It’s about first getting clear on your authentic life, letting go of what’s in the way – and then clearly connecting with your dreams while designing a vision that calls to you.

That’s why I’m leading this one-time-only CREATE YOUR LIFE VISION BOARD WORKSHOP... to give you the space you need to intentionally define your dreams and create a Vision Board that will effortlessly attract your ideal outcomes to you! 


We started our dream business!

"I’ve been to 2 of Christina’s workshops! They've really helped me focus on what I want in life. Christina has the enthusiasm and heart to help people find clarity and set their intentions to lead them to the life they want to live. Some of my visions are still in the works, but my husband and I have been wanting to open a computer repair shop for quite some time and we finally made that happen last month! We're really excited about our new business adventure and our other visions to manifest in 2018!" Joyce D. - Juneau, Alaska

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I did it for ME!

“After divorce and focusing on everyone else for so long, I decided to invest in myself and do this for ME. I came from Hawaii to Juneau for the workshop and I'm so glad I did. I thought the things I would have on my vision board would be material things like a new car, money and a big house. But after the meditation and clarity exercises, I realized what my soul really wants is to travel, explore the world, spend more time with my kids, and to meet my soulmate. I’ve been to Australia already and I have a 2018 trip planned to Bali. I’m more peaceful since the workshop, now I’m doing what’s most important to me.” Kristy C. -Hilo, Hawaii

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~Clarity on what you really want (No more settling for someone else’s dreams)

~A full day of breathing room and dream-time. (The very thing you keep telling yourself you’ll give yourself but never do!)

~A beautiful safe space and time to map out your ideal outcomes in each area of your life

~Connection with like-minded ladies (Only positive vibes permitted!)

~A method to clear out the natural “gunk” that arises (Time to let go!)

~A personal workbook with clarity exercises and worksheets to maximize your time. 

~Your very own Vision Board by the end of the day to effortlessly attract your ideal outcomes in the months ahead.

~Poster board, tons of magazines, scissors, glue, decorations, glitter, markers

~Delicious appetizers & beverages


~ALL OF THE ABOVE PLUS an incredible live group hypnosis! The hypnosis will give you confidence to attract and achieve the goals on your vision board effortlessly.


Because of the powerful work in our day together, space is limited so please act quickly.

(Doubts, excuses and wavering are just old thoughts stopping you from creating your dreams!)

You will totally rock this!

Complete the form below and I'll email you an invoice to register via Paypal and claim your space! It’s quick and easy and you do not need a Paypal account to pay the invoice.

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Name *
Phone *

Email me at Christina@lifecoachcm.com or text me at 424-341-1945 with additional questions.

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